What is CBT A form of talking therapy that combines cognitive therapy and behavior therapy. It focuses on how you think about what's going on in your life – your thoughts, beliefs and attitude. https://colnecbt.co.uk/index.php 2024-05-19T15:07:22+01:00 Joomla! - Open Source Content Management 2012-05-12T09:39:31+01:00 2012-05-12T09:39:31+01:00 https://colnecbt.co.uk/index.php/78-featured/76-what-is-cbt Simone Wakelin simone@colncbt.co.uk

<div class="feed-description"><p>CBT is a form of talking therapy that combines cognitive therapy and behaviour therapy. It focuses on how you think about the things going on in your life – your thoughts, images, beliefs and attitudes (your cognitive processes) – and how these impact on the way you behave and deal with emotional problems. It then looks at how you can change any unhelpful patterns of thinking or behaviour that may be causing you difficulties. In turn, this can change the way you feel.</p> <p><a href="index.php/what-is-cbt/what-is-cognitive-behaviour-therapy">Read more...</a></p></div>

<div class="feed-description"><p>CBT is a form of talking therapy that combines cognitive therapy and behaviour therapy. It focuses on how you think about the things going on in your life – your thoughts, images, beliefs and attitudes (your cognitive processes) – and how these impact on the way you behave and deal with emotional problems. It then looks at how you can change any unhelpful patterns of thinking or behaviour that may be causing you difficulties. In turn, this can change the way you feel.</p> <p><a href="index.php/what-is-cbt/what-is-cognitive-behaviour-therapy">Read more...</a></p></div> 2012-05-12T09:40:00+01:00 2012-05-12T09:40:00+01:00 https://colnecbt.co.uk/index.php/78-featured/77-we-have-many-different-tools Simone Wakelin simone@colncbt.co.uk

<div class="feed-description"><p>Anxiety Disorders, <strong>Depression</strong>, Sleep Problems, Social Anxiety, <strong>Stress</strong>, Bipolar Disorder, Psychosis,<strong> Eating &amp; Weight Problems</strong>, Phobias, Panic Attacks and Much More....</p> <p><a href="index.php/what-can-cbt-help-with">Read more...</a></p></div>

<div class="feed-description"><p>Anxiety Disorders, <strong>Depression</strong>, Sleep Problems, Social Anxiety, <strong>Stress</strong>, Bipolar Disorder, Psychosis,<strong> Eating &amp; Weight Problems</strong>, Phobias, Panic Attacks and Much More....</p> <p><a href="index.php/what-can-cbt-help-with">Read more...</a></p></div> 2012-05-12T09:37:29+01:00 2012-05-12T09:37:29+01:00 https://colnecbt.co.uk/index.php/78-featured/75-confidential-service Simone Wakelin simone@colncbt.co.uk

<div class="feed-description"><p>Colne CBT Service respects peoples right to confidentiality. If disclosure of information is required, consent will be obtained  (for example to insurance companies or general practitioners [gp]). All information shared between clients and therapists will remain confidential between those parties, and only be used for the purposes for which it was given.</p> <p><a href="index.php/confidentiality">Read more...</a></p></div>

<div class="feed-description"><p>Colne CBT Service respects peoples right to confidentiality. If disclosure of information is required, consent will be obtained  (for example to insurance companies or general practitioners [gp]). All information shared between clients and therapists will remain confidential between those parties, and only be used for the purposes for which it was given.</p> <p><a href="index.php/confidentiality">Read more...</a></p></div>