Confidentiality

All information shared between clients and therapists will remain confidential between those parties, and only be used for the purposes for which it was given.

What is CBT

A form of talking therapy that combines cognitive therapy and behaviour therapy. It focuses on how you think about what's going on in your life – your thoughts, beliefs and attitude.

We can help with...

Anxiety Disorders, Depression, Sleep Problems, Social Anxiety, Stress, Bipolar Disorder, Psychosis, Eating & Weight Problems, Phobias, Panic Attacks and Much More....

Office Locations

The Turner Centre, Colchester

Osbornes Court, Brightlingsea

Tendring Centre, Clacton-On-Sea

Men are disturbed not by things but by the views which they take of them.!

Epictetus, A.D. 55-135

Live support

Available Monday - Friday, 8 AM - 8 PM

Our address

1

The Turner Centre, 41a Head Street,
Colchester, CO1 1NH

Tel: 07866898106, Mail: Simone@colnecbt.co.uk
2

7 Osbornes Court, Brightlingsea, CO7 0EB

Tel: 07866898106, Mail: Simone@colnecbt.co.uk
3

Tendring Centre, Jackson Road,
Clacton-on-Sea, CO15 1JP

Tel: 07866898106, Mail: Simone@colnecbt.co.uk