Useful contacts
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Tel. 0161 705 4304
web: www.babcp.com
Getselfhelp.co.uk
Useful and free self help material, including on CBT.
Oxford Cognitive Therapy Centre
Tel. 01865 738 816
web: www.octc.co.uk
Aims to provide cognitive therapy training and other resources to NHS and other professionals, voluntary organisations, and clients.
MoodGYM
web: http://moodgym.anu.edu.au
A website where you can learn CBT and get help to learn how to deal with depression. It is free to use.
National Institute for Health and Clinical Excellence
web: www.nice.org.uk
Reports and guidelines on various mental disorders and treatments.
The Nursing and Midwifery Council:
web: www.nmc-uk.org/
Organisation set up by Parliament to protect the public by ensuring that nurses and midwives provide high standards of care to their patients and clients.
